FOR NASHUA, HUDSON, MERRIMACK, AND TYNGSBORO

42 days to feel great, look great, and build habits that stick.

Our fall 42 Strong Challenge kicks off September 28th.

Built for real life, coached by the most credentialed team in NH, and safe for every body and every injury.

Voted Best of 603, Nashua Telegraph's Best Fitness Gym, and Union Leader's Best Circuit Gym.

See why 100+ members say 42 Strong changed their life! Watch the video below.

PERFECT FOR​ YOU IF...

- You’ve been stuck in a rut with your fitness

-You have never worked out before (or it's been a looonnnng time)

-You want structure, support, and accountability

-You’re ready to drop 10–20lbs and feel confident heading into the holidays

THE 5 DAILY CHALLENGE RULES

  • Break a sweat for at least 15 minutes a day- (UNLIMITED access to the DSC Group Strength and Conditioning Classes included)

  • Follow the nutrition plan.

  • Drink 90 ounces of water per day.

  • Walk at least 7,500 steps per day.

  • ​Read 10-15 pages per day (We supply the reading material).​


What's Included:

  • 4 one on one Personal Training Sessions

  • Unlimited access to Group Based Personal Training

  • InBody Total Body Composition Analysis

  • Full ForceDecks plate analysis

  • Atomic Habits pdf

  • Weekly Meal Plans

  • Accountability APP

  • Team assignment for built in community, accountability, and a little friendly competition

  • Private challenge community for shoutouts, questions, and support between sessions

  • In Person Orientation to get you rolling


Members: $399

Not a member yet: $599

Only 10 spots available. Grab yours!

Doors close September 25th. Challenge starts September 28th

Get into the best shape of your life!

"This program saved us" Shelly and Mike

"The accountability was key for me" Jody

"The Coaches and community support were everything." Judy

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