42 STRONG - SUMMER READY...ARE YOU READY TO CHANGE YOUR LIFE?
Attention: Nashua, Hudson, Merrimack, Tyngsboro! Are you ready to look and feel better? Don't know where to start? Want to be fully supported? We are looking for 12 people who are ready to
transform their life with our 42 Strong Challenge.
START DATE = April 7th. Spaces are limited
WHO ARE WE
LOOKING FOR?
Anyone ready to commit to 5 basic daily rules!
This program is 42 STRONG, Not 42 Easy
THE 5 DAILY CHALLENGE RULES
Break a sweat for at least 15 minutes a day- (UNLIMITED access to the DSC Group Strength and Conditioning Classes included)
Follow the nutrition plan.
Drink 90 ounces of water per day.
Walk at least 10,000 steps per day.
Read 10-15 pages per day (We supply the reading material).
Get into the best shape of your life!
WHAT ARE YOU WAITING FOR?
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